Two Idiots: One Task
Two Idiots, One Task, the podcast where we turn the art of body doubling into a lifeline for semi-functional adulthood. Adulting is hard... especially for those of us who are neurodivergent or struggle with our mental health.
If you’ve ever felt mocked by a sink full of dishes, a pile of laundry or a task that you know you could finish in 10 minutes that has been evading you for months, you’re in good company. We’re here to narrate and support each other through overwhelm with menial, mundane, and maddening tasks that are necessary to make us functional adults.
Through honesty, and a bit of dark humor, we tackle one task at a time, together. Our hope is that this podcast will remind you that you are never alone and that even small wins are worth celebrating. So put on your adulting pants, grab that task you’ve been avoiding, and let’s face it together!
Two Idiots: One Task
Episode 6: You Had A Bad Day
Ever had one of those days that feels like a dumpster fire that's slowly been escalating to out of control? Haven't we all?! In this episode of Two Idiots, One Task, we tackle the art of unwinding after a truly bad day.
You can follow along as host, Britta Newly, shares how she is unwinding from a bad day using several practices of mindset shifting that are based in science. She shares her practical very non-woo-woo advice on how to leave behind a stressful day that feels like its followed you home.
By the end of this episode, you’ll feel like you’ve gone from a three-dumpster-fire crisis to at least a two. So hit play, and let’s turn this day around. Because hey, you’ve survived worse.
Brought to you by Britta Newly and Crane Podcasts.