.png)
Two Idiots: One Task
Two Idiots, One Task, the podcast where we turn the art of body doubling into a lifeline for semi-functional adulthood. Adulting is hard... especially for those of us who are neurodivergent or struggle with our mental health.
If you’ve ever felt mocked by a sink full of dishes, a pile of laundry or a task that you know you could finish in 10 minutes that has been evading you for months, you’re in good company. We’re here to narrate and support each other through overwhelm with menial, mundane, and maddening tasks that are necessary to make us functional adults.
Through honesty, and a bit of dark humor, we tackle one task at a time, together. Our hope is that this podcast will remind you that you are never alone and that even small wins are worth celebrating. So put on your adulting pants, grab that task you’ve been avoiding, and let’s face it together!
Two Idiots: One Task
Episode 7: Escape Overwhelm Pt. 1
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ever walk into your home and instantly feel like everything is too much… so you do absolutely nothing? That’s overwhelm...And it’s real....AND You're not alone.
In this episode of Two Idiots, One Task, we tackle overwhelm. Host Britta Newly walks you through what is actually going on in your brain and body and why a response that often makes people feel defective, is totally normal. Even better though, she walks you through how to get out of it without making you feel like you need to fix your entire life in one night.
Join host Britta Newly as she stands in the middle of her own chaotic apartment as she guides you through practical techniques backed by research and neuroscience. Through simple, like these ultra easy techniques will help you actually build momentum and get something done.
If you’ve been doom scrolling, avoiding, or staring at the mess not knowing where to start, this episode will help you come back into your body, feel a little safer, and take some steps forward.
If you hit play....You’re already doing better than you think.
Brought to you by Britta Newly and Crane Podcasts.